🩺 TAKE THE VITALS – WHERE YOU ARE DECIDES WHAT YOU RECEIVE
A thriving person needs a place to lead. A challenged person needs grace and hand-holding.
❓ Reason: You cannot be guided forward until you are honest about where you stand today. "Search me, God, and know my heart; test me and know my anxious thoughts" (Psalm 139:23 NIV).
1️⃣ WALK BACK THROUGH YOUR MEMORIES
🧭 Select your current state – Thriving, Neutral, or Challenged.
👤 Who is this for – Self or someone else.
⏳ Presence – Past, Present, or Future.
⚖️ Choose your Work Life Balance category – Spirit, Soul, Body, Family, Career, Finance, Relatives, Acquaintances, Advocate.
🔤 A–Z selection – Name the exact area. Then sub-categories, tags, and niche (Father, Mother, etc).
❓ Reason: Memories are not random. They live inside categories of your life. When you walk back one category at a time, nothing gets buried and nothing gets skipped. "I will remember the deeds of the LORD; yes, I will remember your miracles of long ago" (Psalm 77:11 NIV).
2️⃣ STEP DEVOTIONALS
📅 Daily and weekly – Guided devotionals for your topic and your state.
🪜 One step at a time – Forgiveness, accountability, and your WLB scores ranked 1–10.
❓ Reason: Healing is a walk, not a leap. New mercy for every step. "His compassions never fail. They are new every morning; great is your faithfulness" (Lamentations 3:22-23 NIV).
3️⃣ REFLECTIONS
🪞 Scripture-based prompts – For journaling, prayer, and guided discussion.
📝 Prepare before you meet – Write your questions for encounter and exchange before the session ends.
❓ Reason: A memory you reflect on with Scripture becomes wisdom. A memory you avoid becomes a wound. "Your word is a lamp for my feet, a light on my path" (Psalm 119:105 NIV).
4️⃣ PRACTICE – DO UNTO OTHERS
🤝 Live it out – Video rooms, Sphere, Messages, Periodics, Votes, Meetings.
🔁 Periodics – Encounter family and Sphere regularly, not only in tragedy.
❓ Reason: Remembering is not enough. "Do not merely listen to the word, and so deceive yourselves. Do what it says" (James 1:22 NIV). "Do to others as you would have them do to you" (Luke 6:31 NIV).
5️⃣ STEPS – SO WHAT / NOW WHAT
🤷🏻♂️ SO WHAT – What did this memory teach me? What does God say about it?
⚡ NOW WHAT – One next step. Today. Not later.
❓ Reason: The past is not where you live. It is where you learn. "Forget the former things; do not dwell on the past. See, I am doing a new thing!" (Isaiah 43:18-19 NIV).
6️⃣ COORDINATOR
🧑🤝🧑 Accountability partner – If you cannot find one, we help set you with Godly mentors and counselors.
🤖 AI – Enable or disable. Reminders and prompts. Your privacy and faith direction respected.
🔄 Coordinator connects it all – Memory Lane → Step Devotionals → Reflections → Practice → So What / Now What.
❓ Reason: No one should walk back through painful memories alone. "Two are better than one... If either of them falls down, one can help the other up" (Ecclesiastes 4:9-10 NIV).
👤 EXAMPLE: 1ANONYMOUS
🕶️ Practice profile – Anonymous on. Private details stay on file with LC.
📊 Prayer 1/10. Fellowship: no church for 12+ years. Tithe pledge Level 9.
⛪ Encouraged to return to fellowship – Church, Sphere, and an accountability partner.
❓ Reason: Where you start is not where you finish. "Not giving up meeting together, as some are in the habit of doing, but encouraging one another" (Hebrews 10:25 NIV).
🦵 BODY CATEGORY
⚠️ Continue taking your prescribed care. Don't stop. Don't change meds because of a video. Not a substitute for a licensed clinician.
❓ Reason: Faith and wisdom walk together. Memory Lane is for prayer, Scripture, and accompaniment, not medical advice.